Reneé A. Coakley
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Reneé A. Coakley
Womanly Wellness with Terra Castro
Renee CoakleyJanuary 9, 2019wellness, be bold, Detroit body garage, detroit, michigan, self care, triathleteComment
My Wellness Plan for 2019
My Wellness Plan for 2019
Renee CoakleyDecember 24, 2018wellness, parapro, organic olivia, jaclyn Renee wellness, 2019, holistic healthComment
3 Ways to Handle Anxiety
3 Ways to Handle Anxiety
Renee CoakleyNovember 17, 2018anxiety, meditation, mental health, rhodiola rosea, acupunture, holisticliving, holistic healthComment
Wellness in Business with Klaudia Jakubiak
Renee CoakleyNovember 3, 2018travel, blogging, wellness, self discovery, goals, inspiration, self careComment
Wellness in Business with Dr. Lauren Collins
Wellness in Business with Dr. Lauren Collins
Renee CoakleyOctober 28, 2018wellness, business, women, chiropractor, doula, holisticlivingComment
How I survived a 10 day digital detox
How I survived a 10 day digital detox
Renee CoakleyOctober 21, 2018detox, social media, digital detox, self care, health coach Comment
10 Things I learned in 2017
10 Things I learned in 2017
Renee CoakleyDecember 21, 2017Comment
Regaining Strength
Regaining Strength
Renee CoakleyNovember 14, 2017babyloss, mom, strength, life, loss, God Comment
Get to Know Me
Get to Know Me
Renee CoakleyNovember 5, 2017 Comments
DNA.
DNA.
Renee CoakleyOctober 4, 2017god, love, kindness, humble, life, friendships Comment
Who Do You Love?
Who Do You Love?
Renee CoakleySeptember 18, 2017self care, self love, life, mindfulness, yoga, balancing, body, mental, soul Comments
Makin' Moves
Makin' Moves
Renee CoakleySeptember 12, 2017moving, atlanta, michigan, God Comment
Born Into Heaven
Born Into Heaven

Well, this was a club I didn't sign up for. I never truly knew this club existed until I basically received the invitation I didn't want an invite to. Still birth wasn't a frequent topic of discussion; miscarriages or anything.

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Renee CoakleySeptember 12, 2017birth, stillbirth, infantloss, love, God, testimony Comments

reneé A. Coakley
reneecoakley01@gmail.com
Hours
Our stories are unique. Our vibrations are unique. Our traumas are unique. But our womanhood is United @reneeacoakley 💕 - May 19th, 2019 Detroit’s first @womenofwellnesssummit. We’ll be supporting you through holistic healing, health, hormones and most importantly connecting with each other. - Tickets are in my bio for the early bird special. Tag a friend of a friend and find a girlfriend to spend this day with 💕 • • #Wellness #WowSummit #holistichealth #Holistic #HealthCoaches #Detroit
Wellness isn’t just spa days, green smoothies, and a kale salad. It can be, but there’s more to the journey. • • What about the days when your period is unbearable but you have to push through to meet a deadline? Or the days where you’re burnt out but you need to eat? Maybe even the days you’ve been so busy, 6pm came and all you’ve had is water? • • We’ve been there and that’s why we’ve created this for you. We’re bringing you practices, education, and applicable learnings to live optimally in your day to day life. But for real - who knows women better than a woman? • • ⚡️Early bird special $75 for the first 30 ladies! Including lunch, swag bags, and tools to continue your womanhood journey! • • Link is in my bio, join us May 19th, 2019! You don’t want to miss this! Keep up with @womenofwellnesssummit for more deets! • • #womenofwellnesssummit #wellness #detroitsummit2019 #women #holisticliving #holistichealing
Excited to join @iamsydneylorraine and her Savvy Strategies community tomorrow, Sunday March 31st! • • We’ll be discussing wellness rituals, mindfulness and strategies for the working woman or mother wearing many hats. I can’t wait to connect with you ladies! • • Check out @iamsydneylorraine FB group: Savvy Strategies with Sydney for business access and community support ❤️
Quality time and words of affirmation are my love language. I’ve realized the importance of knowing this and sharing this among people i come in close relationship with. Serving someone in the way they desire to be experienced or what best helps them is so important. It leads to so much growth, love and support. • • When I think about the season I had people coming in and out of my life, or the moments Iife was dark, I couldn’t ask for what I needed because I was unaware. • • I thank God for the people I have in my life. I thank God for answering my prayers. I remember the night I cried asking for women to love and receive me and women I could do life with (travel, cry, pray, slight twerk, or do nothing at the same time). I’m emotional because I’m a passionate Pattie but more so because He gave me who I needed and has shown me this is possible. • • Thank you to my most gracious, beautiful friend @nokarrington this was an amazing surprise to come home too - I cried like a G. You’ve shown me such a gracious aspect of life. Your heart is like gold.❤️✨
2019 investments look like @meaganaward branding, @jereshiahawk coaching, @erickaellis continued mentorship, @iamcharlieg on the content and @wifecomma spiritual wellness. • • I used to think i had to “rush” and be great, or hurry up and learn all i can in my area of focus. That started to take the joy out of it before I even got started. • • Rushing serves no purpose because your calling essentially doesn’t escape you. I feel like a seed in the soil, every season serves purpose. Currently blooming into my desires. Per @wifecomma says, “life is rigged in my favor.” • • #WellnessWithRenee #health #selflove #Wellnessblogger #WomenInWellness #blackhealthmatters #HolisticLiving #HealthCoach # #HormonalHealth #SelfCare
Oh...definitely up to something. Been cooking in the kitchen, but you’ll hear about it real soon. Lately, I’ve been extra bold. Stepping over fears and letting go of any beliefs that I don’t deserve an abundant life. Less focused on perfect, more focused on action and authenticity. I’ve been creating what I want for myself and walking the journey out. This version of her, I’ve worked so hard to meet her. I love her so deeply and doing all things to honor her is a top priority. • • • #WellnessWithRenee #health #selflove #Wellnessblogger #WomenInWellness #blackhealthmatters #HolisticLiving #HealthCoach # #HormonalHealth #SelfCare
I got back into the gym eight months after my son passed away. I gave myself time because I wasn’t interested in losing the weight and I also didn’t care. I hit that stage in my healing process of realizing it had to come from the inside out. My desire to be my best, feel my best, and take strides weekly sparked my fuel. A woman that worked out with me one day, just had her baby and she said to me “Wow, you’re so strong, i wish i could lift as much as you.” I didn’t say anything back to her because she didn’t know me or what it took for me to even want to get back in the gym. I smiled at her, and told her to give herself time and appreciate every part of her process. • • Don’t confuse someone’s day 30 with your day 1. We don’t know what it takes for people to even get out of bed nowadays. But I will say this — when I see my progress, that’s for me. When I work hard, that’s for me, when I’m at the gym at 6am, that’s for me. I’m still weak in some places and that’s okay. • • I’ve done this on my own. No supplements, waist trainers, pre-workout none of that. I realized my body actually doesn’t need all of that. I’m Treating my body well by the food I eat, and giving myself grace with each day I show up for myself everyday. No specific goals but to stay committed and don’t stop. It’s a choice, the choice is yours! - #WellnessWithRenee #health #selflove #Wellnessblogger #WomenInWellness #blackhealthmatters #HolisticLiving #HealthCoach #talkthirtytome #mindbodygram #bodylove #fitness #healthy
Body on Beyoncé confidence on Cardi B. Feeling extra feminine lately, who gone check me? ✨ • • • #WellnessWithRenee #FeminineFlow #FeminineEnergy #EvolvingFreely #FeelingReal30ish
A day full of life and abundant love. Thank you ALL for celebrating with me! I appreciate all of the love and birthday wishes. Nothing short of amazing and I’m super grateful 😘💕. • • • #talkthirtytome #goodcompany #weekendflow #3hashtagsareenough
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