I Am Reneé Ashley
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I Am Reneé Ashley
3 Ways to Handle Anxiety
3 Ways to Handle Anxiety
Renee CoakleyNovember 17, 2018anxiety, meditation, mental health, rhodiola rosea, acupunture, holisticliving, holistic healthComment
Wellness in Business with Klaudia Jakubiak
Renee CoakleyNovember 3, 2018travel, blogging, wellness, self discovery, goals, inspiration, self careComment
Wellness in Business with Dr. Lauren Collins
Wellness in Business with Dr. Lauren Collins
Renee CoakleyOctober 28, 2018wellness, business, women, chiropractor, doula, holisticlivingComment
How I survived a 10 day digital detox
How I survived a 10 day digital detox
Renee CoakleyOctober 21, 2018detox, social media, digital detox, self care, health coach Comment
10 Things I learned in 2017
10 Things I learned in 2017
Renee CoakleyDecember 21, 2017Comment
Regaining Strength
Regaining Strength
Renee CoakleyNovember 14, 2017babyloss, mom, strength, life, loss, God Comment
Get to Know Me
Get to Know Me
Renee CoakleyNovember 5, 2017 Comments
DNA.
DNA.
Renee CoakleyOctober 4, 2017god, love, kindness, humble, life, friendships Comment
Who Do You Love?
Who Do You Love?
Renee CoakleySeptember 18, 2017self care, self love, life, mindfulness, yoga, balancing, body, mental, soul Comments
Makin' Moves
Makin' Moves
Renee CoakleySeptember 12, 2017moving, atlanta, michigan, God Comment
Born Into Heaven
Born Into Heaven

Well, this was a club I didn't sign up for. I never truly knew this club existed until I basically received the invitation I didn't want an invite to. Still birth wasn't a frequent topic of discussion; miscarriages or anything.

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Renee CoakleySeptember 12, 2017birth, stillbirth, infantloss, love, God, testimony Comments

i am reneé ashley
reneecoakley01@gmail.com
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I’ve been doing a lot lately. The most important is stopping during this season to honor myself, my journey and my mental capacity. Thinking BIGGER requires a lot. But as I honor the holiday season and having one month left in this year, I got a little reminder. Little DJ’s birthday on a necklace. It gives me joy when I see it because I remember I was apart of creating someone amazing, I experienced something words make hard to share, and I have come so, so, far. I’m grateful and this season is also a season of thanks. • • If you go over to @vibe_szn and use “RENEE” you’ll get 40% off your purchase💙✨. • • What are you grateful for? - #WellnessWithRenee #health #selflove #Wellnessblogger #WomenInWellness #blackhealthmatters #DetroitBloggers #HolisticHealthCoach #SelfCare #HolisticCare #GratefulHeart #ThankYou
#OnTheBlog 3 ways to handle anxiety. If you or someone you know struggles with this, tag them and share! • • My article was recently featured on @21ninety but these practices are so needed I had to share it on my blog✨ • • Click the link in my bio to read more! - #WellnessWithRenee #health #selflove #Wellnessblogger #WomenInWellness #blackhealthmatters #DetroitBloggers #HolisticHealthCoach #SelfCare #Anxiety #HolisticCare #MentalHealth #Acupuncture #RhodilaRosea #MeditationalSound #SoundTherapy
As soon as I started doing the things I wanted to do, I started learning the type of woman I am. As soon as I had to walk through tough life situations, I realized the strength and capacity I have. As soon as I started physically investing time into myself, I realized what I can create. And as soon as I had my heart broken, I realized what I deserve. • • Life will teach you lessons. Life will bring things your way. You decide what you want to do with them and who you want to become from those situations. - #WellnessWithRenee #health #selflove #Wellnessblogger #WomenInWellness #blackhealthmatters #HealthCoach #DetroitBloggers #HolisticHealthCoach #SelfCare #Reality #Realization
Oh, I’m coming for every single thing I desire the rest of this year, and 2019. Medicare doesn’t live here. Settling doesn’t live here. Anything that wastes my time can’t stay here. My financial mentality has shifted, the way I desire to be loved has enhanced, and what I call community is elevated. Nothing will be left on the table. It’s just that time. - #WellnessWithRenee #health #selflove #Wellnessblogger #WomenInWellness #blackhealthmatters #HealthCoach #DetroitBloggers #HolisticHealthCoach #TheVision #Focused #Levelup #Szn
No other way to start a snowy day! This dandelion turmeric latte is a healthy, tasty alternative to coffee. The benefits are more because it detoxifies the body. Dandelion root flushed toxins out supporting your liver and digestive system. • • All you do, brew the dandelion root tea (i used water), and add in turmeric, pepper, honey, and the almond milk for taste! So worth it! • • - #WellnessWithRenee #health #selflove #Wellnessblogger #WomenInWellness #blackhealthmatters #HolisticLiving #HealthCoach #DetroitBloggers #HolisticHealthCoach #SelfCare #DandelionTea #TurmericLatte
I don’t know if this sounds crazy but apart of my desire to help women is a huge part of helping them build their relationship with their reproductive health. • • After going through the loss of my son, and having a placenta abruption I eventually wanted to know all I could about my body. I met with my doctor separately and I met with the maternal fetal specialist for over an hour. I asked my friends that are nurses to explain my situation to me. • • I didn't know anything during my pregnancy besides how to eat well and workout. That world opened my eyes completely. I wanted to understand what all the doctor talk meant in the book of papers they sent me home with. • • I realized I didn't want to leave the doctors office and not understand what they said to me. So often we can't explain what's happening to us because we don't ask the questions. We just accept what the doctor tells us because they are a doctor and we assume they know. • • I want to help women figure out how to find an OBGYN, learn the questions they need to ask. Most importantly build a scared relationship with your feminine self. DJ isn't my only story, maybe one day I'll have the strength to share more. But right now - this is where my heart lies. We also celebrated his first birthday in this picture and my heart goes out to all the moms that celebrate in the absence of their child. 📷 @iamcharlieg - #WellnessWithRenee #health #Wellnessblogger #WomenInWellness #blackhealthmatters #HolisticLiving #HealthCoach #DetroitBloggers #SelfCare #WomensHealth #StillBirth #BabyLoss #StillAMom #ReproductiveHealth #DJs1stBirthday #0212
Building a business is a huge commitment. I’m in the beginning stages of this journey and when I tell you I’ve experienced so many emotions in a short amount of time I am so serious. I didn’t realize how stretched this could feel. Don’t take this as complaining because I’m not at all. This is just a new path to my journey. • • I’m working on the launch of my first program and being nose deep in the books. I want to serve women to the best of my ability. I’m actually so excited to add my contribution to society and wellness. Women that holistically desire to find hormonal balance, lose weight, and live in their highest regards of self are my type of women. Women that also need healing and support are my type of women. Let’s be real, i just love all y’all 💖 • • To say the least — I’m excited. You also may see a little less of me for a hot minute. That sweet spot of dialing back in one place to go full force in another is my current szn. I’m just trying to powerfully level up, and serve y’all at the same time. Within doing that; taking care of myself is always at the top of the list. Feel me? 👌🏾 📷 @nancy.m.nguyen - #WellnessWithRenee #health #selflove #Wellnessblogger #WomenInWellness #blackhealthmatters #HolisticLiving #HealthCoach #DetroitBloggers #HolisticHealthCoach #SelfCare
A few years ago I had to ask myself what type of woman do I want to be and who do I need around me to become her? • • I started surrounding myself around women that play hard. They are the kind of wife and mother I want to be, they have the mental mind set I have and desire to expand, and they’ve done the things I want to do. I also knew never take more then I give. • • When I’m connecting with a woman I admire or I know I desire in my life, I always ask her “What can I do for you? How can I better support you?” • • Become the woman you desire to meet, and keep pouring into her, endlessly. Keep surrounding yourself around women who allow you to become her too. I’m grateful for these women both seasoned in my life or new 💖. - #WellnessWithRenee #health #selflove #Wellnessblogger #WomenInWellness #blackhealthmatters #HolisticLiving #HealthCoach #DetroitBloggers #HolisticHealthCoach #SelfCare
Honestly, events like this make you so excited. Building relationships, connections and collaborations not only evolve your purpose but the gift that you’re supposed to allow others to experience. • • So proud and happy to be apart of #100DetroitFemaleBloggers and so excited to build with the amazing ladies I met today! @femologydetroit doesn’t disappoint. - #WellnessWithRenee #health #selflove #Wellnessblogger #WomenInWellness #blackhealthmatters #HolisticLiving #HealthCoach #DetroitBloggers #HolisticHealthCoach #SelfCare
Meet Klaudia @thetravelcritic an avid full time traveling blogger who’s done her fair share of time in corporate America. • • When she’s not posting pictures that make you want to hop through the phone, she’s seeking deep human connections which traveling gives her. She believes we should all experience traveling solo as an heightened level of self discovery! 💖 • • #OnTheBlog Klaudia shares the ways she personally cares for herself while traveling the world, being a full time blogger, and building connections in the community. -
#WellnessInBusiness #Wellnessblogger #WomenInWellness #Travel #Blogger #Wellness #SelfCare #HolisticHealthCoach
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